Kenna DeRosa

Kenna is great! I really enjoy working with her. She really listened to my goals and works at every session to help me meet them. She doesn't work off a formula. She thinks about each session and each exercise to tailor something that is best for me. Plus, she's such a lovely person!

Kenna is an amazing trainer! She is thorough, informative, and truly invested in helping me reach my goals. She tracks my progress each week and makes thoughtful adjustments to keep me on track. I’ve seen real, measurable results thanks to her guidance. Highly recommend Kenna at Vantage Elite Fitness!

Working with Andrew has been great and has really helped me get into a more sustainable and healthy nutrition and exercise routine!

Before meeting Coach Zach, I remember the reviews talking about how he changed their life and by now I have seen it was not an exaggeration. When I first met with Coach Zach we went over my goal of going mountaineering and he has always carefully geared the workouts and diet for this purpose. In the 8 months that I have trained with Coach Zach, I have lost 33lb. My body going from 187lb down to 154lb, but all while maintaining muscle composition (65lb) and targeting fat loss (37% reduced to 24%). It has indeed been life changing to see this come true and greatly thankful for his guidance and motivation. I love going on difficult trails and seeing the ease with which I can complete them now versus before training with him. I am looking forward to testing it out on an actual mountaineering expedition soon!It is hard but he’s with you the whole way. So just keep at it!

Down nearly 70 pounds and blood work is top tier.In a world full of "fitness influencers", Zach stands out. His expertise, attention to detail, and genuine care for his clients make him the real deal, a true master of his craft.Zach isn’t just a trainer; he’s a coach, nutritionist, counselor, and motivator, rolled into one. He expects hard work, but the benefits:physical, mental, and emotional, are life-changing.The results of my annual physical were diametrically different from years past. My doctor described the results as "great." I’m including a screenshot below not to impress you, but to impress upon you what’s possible with consistent effort and expert guidance. This is what it looks like when someone knows what they’re doing.If you’re serious about investing in yourself, don’t settle. Work with someone who truly gets it. Work with Zach.

"Zach is hands down the best personal trainer I have ever worked with. Extremely motivating, positive and an absolute pleasure to be around. There is no one better to help push me past my assumed limits, lose the baby weight that I gained and get me back into shape!"​

Zach is an incredible personal trainer and an even better person. He has diligently worked with me and designed my workouts to the goals I am trying to reach to ensure I have success. Since beginning to work with him 9 months ago, I have lost over 30 pounds."

"Zach is the best personal trainer in Dallas! I have been training with him for 3 months so far and have seen AMAZING results (both physically and mentally). He tailors the exercises to your abilities and genuinely cares about your success. I used to dread working out but that has completely changed since I started training with him. I can't wait to continue my journey with him!"​

"Zach is by far the best trainer I’ve ever worked with. He is knowledgeable, personable and makes working out fun! Each week he creates a unique variety of workouts that challenge my abilities and keep me motivated to reach my goals. He offers great feedback and information on how to support my goals outside of our sessions including healthier meal choices I can make. I am so grateful for the positive impact he has had on my life, fitness and general well-being."​

"I’ve been training with Vantage for over three years, and I won’t be leaving anytime soon. Zach has helped refine my approach to workouts, nutrition and overall health. I finally have a fitness routine that I look forward to each week and that is manageable to maintain. As a result, I am in the best shape of my life. Added bonus, I now consider Zach a close confidant and one of my best friends!"​

"Zach has a unique ability to push me to my limits and challenge me to improve, yet always does so in a supportive and encouraging manner. One of the things I appreciate most is his ability to understand my individual needs and tailor my workouts to achieve my specific goals. I am so grateful to have found him as my personal trainer and would highly recommend him to anyone looking to take their fitness to the next level."​

Zach is a fantastic trainer who pushes you every week to have better mental and physical strength in order to achieve long term personal success and consistency. He is the best if you need to change bad habits in your life!!!

I started with Zach through a one-on-one consultation, where he gave me the opportunity to clearly discuss my goals. From that first meeting, I felt confident he could help me achieve them, so I decided to begin training with him. Since then, his guidance with meal planning and his structured workouts have helped me see results almost immediately. I’m truly grateful for his knowledge and support, and I don’t regret enrolling with him at all!

It has been a very positive experience working with Zach. We have worked together to implement good health habits throughout the past few months in order to lose fat and build muscle for myself. Habits such as making sure I eat the right food (and in the right amount) and pushing me to be consistent with my workouts.Never in my life have I been this consistent with my workout/body regime and Zach is a significant reason for that. He is honest with pointing out improvements and is good with holding you accountable if that’s what you want. Overall, I have been having a great experience and looking forward to making more strides in my fitness journey !

I couldn’t recommend Zach enough. He’s thoughtful, diligent, hard working, professional, and kind. He pushes me and helps me work toward my goal. The workouts are challenging, rewarding, customized and fun. I fully trust his judgement and it’s refreshing to relinquish control, knowing that he has me doing exactly what I need to achieve my goal. I’m grateful I found him and look forward to working out with him for many years to come!